Have you achieved your goals for this year?
Setting goals has become a part of my life and years ago I didn’t set goals I just set tasks I wanted to achieve however when you write down your…
Take that one small step!!!
"That's one small step for man, one giant leap for mankind." - Neil Armstrong. If you take that first small step to creating change this can build up over time so…
Do you find your mood dropping with the change in season and lack of light?
At this time of year when the clocks have changed and the light is more limited the winter months are creeping in and the dullness can affect our mood. There…
Have you ever said I will be Happy when…..???
How to find happiness can be challenging and years ago I said to myself that I will be happy when I have this and when I have that which is not…
Have you ever been vilified?
I was yesterday and initially I was annoyed 😤, quite taken aback and after a while I decided find the positive in the situation and managed my emotional state around…
We do not attract what we want, But what we are.
“We do not attract what we want, But what we are.” — James Lane Allen These are 3 simple tips to attracting what we want into our lives: 1) Watch your…
How do YOU measure Success?
Often we measure success on our earnings our salary our monetary gain, but success can be measured by many things. Althetes for example measure success by what they have achieved…
Are you the Hero or Victim of your Story?
We all have a story and that story is about our lives. Are you playing victim or playing the hero of our own story, what I mean is are you…
Decisions!
What decisions are you making in your life to help your life be a better one, a more effective or a happier one? Sometimes we don’t make decisions we can…
The Power of Visualisation
It is not only important to visualise what you want but continue consistently to visualise what you want and believe in what you want. A few years ago I visualised…
