I was yesterday and initially I was annoyed 😤, quite taken aback and after a while I decided find the positive in the situation and managed my emotional state around it.
I hate unfairness and injustice ❌ and being at the receiving end taught me to:
✅ Stand in my own power and my own space.
✅ Be more at ease and at peace and not feed into that disparaging comment.
✅ Not get into the boxing ring (metaphorically speaking) and remain detached, observe, think about the situation and not feed into that negativity.
When you feel vilified:
1. Look at the part you played in that situation if at all.
2. Address the situation and stand up for yourself in a diplomatic and professional manner.
3. Don’t get angry at the other person as it doesn’t help your energy and feeds in to the negativity.
Live, Laugh, Love.