Choices – we all have choices!!
What choices are you making in your life? We choose every day what we eat, what we drink, who to talk to, where to go, the job we are in,…
The Magic of Meditation!🧘♀️🧘🧘♂️
The Magic of Meditation!🧘♀️🧘🧘♂️ Years ago I struggled with meditation, I was too stressed to take the time out to do it, which is a contradiction in itself because that…
‘People will go further that they think they could when someone thinks they can’. John Maxwel
I want to talk to you about Encouragement how important it is to value, believe and praise others, those close to you, those you work with because it helps people…
What is your Story?
Is it a happy story or an unhappy story? Is it an untold story? Is there something that you want to reveal that is causing conflict for you. Remember you…
The Importance of Trust
I was part of a discussion earlier today on the topic of TRUST. We have lost TRUST in general in society, with so many areas of our lives, in our…
What got you here won’t get you there!
What got you here won’t get you there! Improving yourself is the first step to improving everything else in your life. If you want your life to get better then…
How to leave a lasting impression when you have to say NO!
How to leave a lasting impression when you have to say NO! When you have to turn down an invitation, whether it be to a dinner, a presentation or an…
The more we grow the more we know we need to grow!
The more we grow the more we know we need to grow! I believe we can learn every day, ‘every day is a school day’! There is always room for…
Self Sabotage (Part 2)
Self Sabotage (Part 2) Last week I discussed 3 areas where we can sabotage ourselves. Today I am going to discuss 3 more areas: 1)Surrounding yourself with negative people. People…
Self Sabotage what does it mean and how can you remedy it?
Self Sabotage what does it mean and how can you remedy it? Self sabotage is where we don’t get out of our own way or we hold ourselves back. These…
