Your Health is your Wealth!
Without our health both physically and mentally we can be debilitated or find it hard to function well. I had Covid and am recovering and have never felt so sick…
Watch that Stinking Thinking!
Watch you Stinking Thinking? Last night I faced some challenges which caused some stinking thinking in my mind and affected my mood so I took action to change that negative…
Loss of Life and Gratitude
We have lost another grandmother so two Grannies in a few months which is a huge loss so I urge anyone who is grieving to focus on what we have,…
Who are you Being?
Are you being honest, are you being positive, are you being negative, are you being happy or sad, are you being you! We have the control to change how we…
Sometimes we focus on where we are going so much that we forget how far we have come!
This is so true! We tend to focus on where we are going, how to get there and forget to look at what we have achieved on our journey to…
The best Things in Life are Free!!!
The Best things in Life are FREE! When we look at some of the best things in our lives like our children, our partner, our wife, our husband, our family…
Silence is Golden!
I love silence, the quietness in my day as it creates calmness, space in my mind, and helps me to feel grounded and I find this through meditation or just…
Give someone a Hug today!
We have been in this pandemic for 2 years and have not been able to touch or hug or shake hands with those close to us at times so today…
80/20 rule or Pareto Principle!
Are you in the 80% category getting 20% of the results or are you in the 20% category getting 80% of the results? The idea is that out of your…
What are you waiting for?!!
Have you dreamt of doing something for years, like running a marathon, going on that great holiday, embarking on that career you’ve been looking to start for years but are…
