We tend to make assumptions about others and situations alot. If you think about an ‘assumption’, it means you don’t know, you don’t have the facts and it causes us to waste energy when we assume what is going on with someone else or in situations. It is also disempowering because we hand over control to the other person or party when we assume.
To overcome making assumptions the best thing to do is to seek to understand, to clarify, so check in, ask what the other person is doing or thinking or what they have said, check is it true?
In that way your preserve your energy and you will get the facts straight.
Look at how many assumptions you are making in your life and minimise them. You will be very surprised how much energy you save!
Live, Laugh, Love.
Valx
Prosper in Your Life 💙🌈
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