Worry is a waste of our valuable energy and I have worried about something for the last few days. However in order to control the worry, what I have done is visualised that situation in my life and I have done this by using the words ‘I have’ rather than using the words ‘I wish, I want or I need’. This can be a challenge for all of us not to worry, but try and use that word and visualise what you want in your life and leave worry to something else, somebody else or the Universe!
Live, Laugh, Love.
Valx
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