What makes you SMILE!

This morning my puppy who bounded out of the sea towards made me smile! Thinking of my children makes me smile, thinking of my wonderful partner makes me smile. Smiling is something that puts us in a good mood, makes us feel better, raises those serotonin levels. So focus on whatever makes you smile, ti could be a person, an animal, a place or a thing and just embrace that for today! 

Live, Laugh, Love.





#smilinghelpsusfeel better