Fill up Your Cup! 

The concept of ‘filling up your cup’ has been around for years, in essence it means bringing joy, happiness and contentment to your life.  I spent some beautiful quality time with great friends at the weekend. My son being awarded Student of the Year’ filled up my cup! I am looking forward to spending quality time with my partner and family this long weekend coming! I am going for a sea swim soon and the sun is shining! A simple family meal with no frills, just spending quality time, listening, engaging and chatting can help to fill our cups up, it is the quality not the quantity that matters. Find things to fill up your cup this week!

Live, Laugh, Love.