Are you grinding it out?

Do you grind it out on a daily basis and find life can be a military operation trying to get so much done in your days! I did for many years as a single Mum working full-time but due to changes I made in my life a few years ago I have brought the lightness into my days through my morning walks on the beach or getting sun in my face (when its out!!), meditation, visualisation and gratitude on top of prioritising something nice in my days and week to look forward to, like my swims, my talks with close friends my time with my partner and children. There are many ways to bring that mojo and passion into your life, find yours and hold onto it with both hands!

Live, Laugh, Love.